LAST UPDATED NOVEMBER 8th 2004

The working sections: articles, meetings, exercises, news, quotes, workout programs, and parts the events section. You can use any of the Join option if you are not yet a member. I am working my best to get the rest of the site going. Any suggestions or if anyone catches a typo please let me know.

Other news: Bush passes new bill to ban prohormones. Starting Jan. 20th all supplements containing prohormones will be off the market and will be scheduled drugs after that time. Sale/purchase of prohormones after Jan. 20th will result in a similar penalty to other class III scheduled drugs like steroids or cocaine. PH Ban click here for more info.

I'll keep you posted for updates.

PS if anyone has pictures from the strongest ram contest last yearI would like to post them on the site.